ABOUT?

Join KIND founder Ellen Reesor for a full-day retreat rooted in Buddhist wisdom and traditions. Through mindful movement, meditation, and group reflection, we’ll explore the Buddha’s path to awakening - not as a distant goal, but as a liberating presence available in each moment.

Beginners welcome - but come ready to dive deep.

WHAT’S INCLUDED? 

• 2 All-Levels Yoga Asanas: Morning Flow & Afternoon Restorative w Live Music

• Pranayama (Breath) & Mindfulness Meditation

• Guided teachings exploring ancient Buddhist wisdom

• Nutritious & Delicious Lunch

• Nature Immersion & Community Connection

DETAILS? 

When? September 14th, 9:00am-3:00pm

Where? Cheekye Ranch - 60001 Squamish Valley Rd, Brackendale, BC

Investment? Early Bird Rate $145.00+tax. (After September 1st $165.00+tax)

Sign Up? Using a desktop Computer, click the ‘Sign Up’ button below.

FACILITATOR?

Ellen Reesor is a studio owner, and mindfulness facilitator by trade, but her true calling lies in helping students discover what makes them come alive. Ellen helps students unearth a deeper sense of meaning and purpose in their practice, ultimately driving them to integrate what they discover on their mats into their everyday lives off the mat. Ellen’s passion for lifelong learning has led her to complete a:

• 200hr Hatha Teacher Training

• 500hr Modo Teacher Training

• 100hr Modo Flow Training

• 10 month Interdisciplinary Approach to Movement & Mindfulness TT and Mentorship program at Spirit Loft Movement Center

• 10 Day silent Vipassana Meditation Course

• 9 month meditation/precepts course under Poep Sa Frank Jude Boccio

• ACSM Personal training course through Cuesta College

• Yoga Detour Method Training, combining yoga with functional movement and mobility

• Four year ambassadorship with Lululemon

• Psychology Degree at UBC Vancouver (in-progress)

CANCELLATION POLICY

No one books a retreat with the intention of cancelling it, but unexpected events do occur. Please understand that KIND Yoga limits retreats to a small number of attendees to allow for a more personable, intimate experience and as a result exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. Our Cancellation policies are as follows:

1. Cancellations within 30 days prior to the event will receive a full refund minus a 3% processing fee.

2. Cancellations within 14 days prior to the event will receive a 50% refund minus a 3% processing fee.

3. Less than two weeks prior to the event no refunds will be given.